DEEPWORK Tools #5

This DEEPWORK tool contains 2 complete workouts for the phase E3. Each one is a continous mix with around 38 minutes and in the exact structure that is needed for the perfect workout. The mix contains the phases running, swing phase 1, swing phase 2 and sprint. The swing phase 1 is perfectly edited in the 2:00/0:30 structure.

DEEPWORK Tools #5

77:39 min  |  128 BPM
DEEPWORK

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